In this episode, Sauce McKenzie discusses his journey of overcoming challenges and writing a book. He opens up about his struggles with anger and the terrifying nature of having a bad temper. Despite this, he emphasizes the compassion and strength that can be found in individuals with anger issues. Sauce reflects on his upbringing, witnessing violence and anger in his community, and the impact it had on him. He shares his desire for a normal temperament and the importance of controlling anger for the sake of future generations. Sauce also highlights the significance of having a supportive network and the sixth sense that angry people possess. He concludes by discussing the importance of prioritizing money over horniness and dealing with accusations and conflict. In this part of the conversation, Sauce shares personal stories and insights. He talks about his upbringing, the importance of self-discipline, and the influence of his father. Sauce also discusses the fear of death and the need for personal growth. He reminisces about his love for skating and his experience with football. Additionally, Sauce expresses his support for the Lawrence Central basketball team and comments on Cam Newton's recent fight. In this conversation, Sauce discusses the importance of supporting black icons and athletes. He also shares his excitement about Katelyn Clark joining the Indiana Fever and the potential impact on the team and the community. Sauce then interviews his childhood friend