Concrete Genius Media

Loss, Lessons & Legacy: Black Men, Health, and Healing in America

Sauce Mackenzie Season 1 Episode 127

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On this episode of the Concrete Genius Podcast, Sauce McKenzie opens up about losing his cousin Denise and what that loss means for family, love, and perspective. He shares raw lessons on:

  • Grieving while carrying the weight of leadership as a Black man
  • The importance of men’s health: prostate checks, colon exams, blood pressure, A1C & discipline
  • The prison system and why accountability matters more than excuses
  • Breaking cycles of violence, ignorance, and community neglect
  • The need for self-love, self-respect, and unity in the Black community

This episode is part memorial, part motivation, and seven minutes of game stretched into a whole lot of truth.

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